Powered by Core24

24/7 Pilates classes across the Mornington Peninsula

Move better. Feel stronger. Create more balance in your week with Core Pilates.
Core24 Pilates for strength, control and calm movement. Reformer • Mat • Barre • Stretch • Virtual

Core Pilates is a dedicated Pilates experience powered by Core24. There are guided classes designed to support strength, stability, posture, flexibility and overall wellbeing.

From beginner-friendly Reformer Foundations to stronger Reformer Strength, Mat Pilates, Barre, Stretch, and Virtual Reformer options... Core Pilates gives you a premium place to move, strengthen, and feel more connected to your body. There are 24/7 Pilates options available too!

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Pilates classes Frankston
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Reformer Pilates Mornington Peninsula
Reformer Pilates Frankston
Reformer Pilates Mornington
Reformer Pilates Somerville
Reformer Pilates Carrum Downs
Reformer Pilates Frankston South
Core24 Pilates for strength, control and calm movement. Reformer • Mat • Barre • Stretch • Virtual
Offer

Start Your Core Pilates Journey

Experience Core Pilates through an eligible Core24 membership and access a range of classes, facilities, and wellness inclusions.

Start with guided Pilates classes designed to support core strength, posture, mobility, and body control, while also giving you access to the broader Core24 experience.

Offer inclusions

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About Core24 Pilates

What is Core Pilates

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Core Pilates is a strength-focused, low-impact Pilates experience powered by Core24. It offers guided Reformer, Mat, Barre, Stretch, and Virtual Reformer classes designed to support core strength, posture, mobility, stability, control, and overall wellbeing.

Whether you want Pilates classes Mornington Peninsula locals can build into their week, beginner Reformer Pilates, Mat Pilates, Barre Pilates, or a calm way to complement gym training, Core Pilates gives you a guided way to support your body and training.

Build core strength

Use controlled movement to build strength through your core, glutes, legs, arms, and back.

Improve posture and alignment

Support better body awareness, alignment, and control through guided Pilates movement.

Support mobility and flexibility

Choose stretch and mobility-focused classes to help your body move with more ease.

Train with low-impact strength

Build strength without relying on heavy impact or aggressive training methods.

Choose from different Pilates styles

Explore Reformer, Mat Pilates, Barre, Stretch, Strength, Flow, and Virtual Reformer options.

Beginner-friendly guidance

Start with Foundations or beginner-friendly classes to learn the equipment, technique, and movement basics.
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Class Styles

Different Core Pilates class types availble

Core Pilates includes a wide range of class styles. We have from beginner-friendly Reformer sessions to stronger, more controlled full-body workouts, Mat Pilates, Barre, Stretch, and Virtual Reformer training.
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Reformer foundations

A great class for those new to Reformer Pilates, wanting to refresh the basics or recovering from an injury. Learn correct technique and safe use of the equipment while building core strength and stability.
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Reformer progression

Take your Reformer practice to the next level. This class builds on the fundamentals, introducing more challenging exercises and sequences to deepen strength, stability, and body awareness. Ideal for those who’ve completed Foundations and want a more advanced, flowing full-body workout.
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Reformer Stretch

A slower-paced Reformer class focused on flexibility, joint mobility, and posture. Designed to release muscle tension and improve overall movement.
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Reformer Flow

Members who enjoy continuous, creative movement. A seamless sequence of exercises linked with breath and rhythm. Expect a smooth mix of strength, stretch, and balance, with minimal breaks.
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Reformer strength

Members wanting a more challenging muscle-building session. Stronger springs, slower tempo, and targeted strength blocks focusing on legs, glutes, core, arms, and back. Expect to feel the burn with controlled resistance-based exercises.
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Mat pilates

Focusing on core strength, posture, flexibility, and controlled movement. This class uses bodyweight to improve muscle tone, stability. Available in non-heated or hot studio options.
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Barre

A full-body workout combining Pilates, strength, and ballet-inspired full body movements. This class focuses on improving muscle tone, posture, balance, and core strength. Available in non-heated, or hot studio options.
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Virtual Reformer

Enjoy the freedom to train anytime you like 24/7. Select from beginner to advanced sessions. For safety and technique, we advise you to complete at least 3 instructor-led Reformer classes prior.
Beginner Friendly

New to Pilates? You can start here.

Core Pilates is designed to support different experience levels. You do not need to be experienced, strong, flexible, or confident to join a class.
Whether you are starting Pilates for the first time or building on an existing practice, the classes are guided by instructors in a supportive environment.

Core Pilates is for you if you want:

  • A beginner-friendly way to start Pilates
  • Better core strength and stability
  • Improved posture and body control
  • A low-impact strength option
  • More flexibility and mobility
  • Recovery support alongside gym training
  • A premium Pilates experience connected to Core24

    • Your first class

  • Reformer equipment is provided
  • Bring grip socks for Pilates
  • Bring a towel and water bottle
  • Wear comfortable activewear
  • Arrive a few minutes early
  • Book your class through the Core24 app
  • Start with Reformer foundations if you are new
  • Ask the instructor for guidance if you are unsure
    • Get Started Now
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    Your Experience

    More Than Pilates - Backed By Core24

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    Core Pilates gives you more than a single Pilates class. It is part of the wider Core24 experience, giving eligible members access to Pilates, training, recovery, and wellness facilities in one place.

    Classes are led by qualified instructors in a premium studio environment, with options ranging from beginner-friendly Reformer classes to stronger strength-based sessions, Mat Pilates, Barre, Stretch, and Virtual Reformer training.

    Core Pilates is available with eligible Core24 memberships. With Core24, members can access Pilates, 24/7 gym facilities, wellness areas, and a wide range of training and recovery options in one place.
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    Reformer Pilates equipment

    Train with dedicated Reformer equipment designed to support strength, control, stability, and full-body movement.
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    Mat, Barre, Stretch and Reformer options

    Choose from a wide range of class styles based on your goals, experience level, and preferred way to move.
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    Qualified instructors

    Classes are guided by instructors who help create a supportive and welcoming class experience.
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    Beginner-friendly options

    Start with Reformer foundations or suitable entry-level classes to build confidence and learn the basics.
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    Part of Core24

    Eligible memberships can also give you access to broader Core24 facilities, including gym, wellness, and recovery inclusions. Virtual Reformer training is available 24/7.
    Our Instructors

    Meet the Core Pilates instructors

    Core Pilates classes are led by experienced instructors who bring their own style, training, and approach to strength, movement, posture, control, and wellbeing.
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    Lisa S

    Mat Pilates | Reformer Pilates | Functional Movement
    Read Bio
    I’m Lisa S, a Pilates instructor teaching Mat and Reformer classes focused on controlled, functional movement for all levels. With over 10 years of experience, my approach blends classical Pilates, modern science, and mindful movement to help clients build strength, improve mobility, and feel confident in their bodies.
    sarah

    Sarah

    Reformer | Mat | Barre | Stretch
    Read Bio
    I’m Sarah, a Pilates instructor teaching Reformer, Mat, Barre, and Stretch classes inspired by classical Pilates. With 4 years of practice, my approach focuses on core engagement, mindful breathing, and functional strength. Pilates supports my active lifestyle, and I’m passionate about helping clients feel stronger, more flexible, and confident in their bodies.
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    Jo L

    Classical | Contemporary | Clinical Studio Pilates
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    I’m Jo L, a Pilates instructor teaching Classical, Contemporary, and Clinical Studio Pilates, including all equipment, mat, props, and group Reformer classes. With over 35 years of practice and 25 years of teaching, my approach focuses on breath, functional movement, and mind-body connection, helping clients build strength, stability, and confidence.
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    Chris

    Mat Pilates | Reformer Pilates | Functional Movement
    Read Bio
    I’m Chris, a Pilates instructor teaching Mat and Reformer classes focused on controlled, functional movement for all levels. With a background in sport and over 15 years of consistent practice, my approach blends classical Pilates principles with modern movement science to improve strength, posture, and mobility while helping clients move better and feel stronger.
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    Ulrike

    Mat Pilates | Reformer Pilates | Movement Control
    Read Bio
    I’m Ulrike, a Pilates instructor teaching Mat and Reformer classes focused on controlled, functional movement for all levels. With over 10 years of practice, my approach blends classical Pilates and modern movement science to build strength, improve posture and mobility, and help clients feel more balanced, confident, and connected in their bodies.
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    Amy

    Barre | Mat | Reformer | Strength | Mobility
    Read Bio
    I’m Amy, a Pilates instructor teaching Barre, Mat, and Reformer classes, including strength, mobility, and stretch. With 10 years of practice, I focus on creating varied, engaging sessions tailored to each class. Pilates transformed my own back pain and confidence, and I’m passionate about helping clients feel stronger, uplifted, and enjoy moving their bodies.
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    Kirsten

    Reformer | Barre | Mat | Full-Body Strength
    Read Bio
    I’m Kirsten, a Pilates instructor teaching Reformer, Barre, and Mat classes with a focus on full-body strength and flow. With over 10 years of practice, I encourage slow, controlled movement to build strength and awareness. Pilates has enhanced my wellbeing, and I aim to help clients feel strong, balanced, and worked without exhaustion.
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    Jo M

    Classical | Contemporary | Reformer | Strength | Mobility
    Read Bio
    I’m Jo M, a Pilates instructor teaching classical and contemporary Pilates, including Reformer, strength, and mobility. With over 15 years of practice, my approach blends strong foundations with modern movement, focusing on alignment and control. I’m passionate about helping clients build strength, improve posture, and feel more balanced, confident, and connected in their bodies.

    Timetable

    Core24 Frankston Core24 Somerville Core24 Towerhill Core24 Mornington Core24 Carrum Downs

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    Questions

    Core Pilates FAQs

    Simple answers for beginners, members, and anyone comparing Pilates and wellness Mornington Peninsula options through Core Yoga and Pilates.

    Is Core Pilates beginner-friendly?

    Yes. Core Pilates includes beginner-friendly options such as Reformer foundations, which helps members learn correct technique, safe use of the equipment, and movement basics.

    Do I need experience to start Reformer Pilates?

    No. You do not need experience to start. If you are new, start with Reformer foundations before moving into progression, flow, or strength-based classes.

    What types of Pilates classes are available?

    Core Pilates includes Reformer foundations, Reformer progression, Reformer Stretch, Reformer Flow, Reformer strength, mat pilates, barre, and Virtual Reformer.

    What should I bring to Pilates?

    Bring grip socks, a towel, water bottle, and comfortable activewear.

    Where are Core Pilates classes available?

    Core Pilates is available across Core24 locations, including Frankston, Mornington, Somerville, Carrum Downs and Frankston South. View the current timetable to check class availability.

    How do I book a Core Pilates class?

    Members can book Core Pilates classes through the Core24 app.

    Is Core Pilates included in my Core24 membership?

    Core Pilates access is available with eligible Core24 memberships. Membership inclusions may vary, so check with your local Core24 club for the right membership option.

    What is the difference between Reformer Pilates and Mat Pilates?

    Reformer Pilates uses Reformer equipment with springs and resistance to support strength, control, and mobility. Mat Pilates uses bodyweight movement to build core strength, posture, flexibility, and stability.

    Can I use Virtual Reformer anytime?

    Virtual Reformer allows members to train 24/7. For safety and technique, it is advised that members complete at least 3 instructor-led Reformer classes first.

    Can Pilates help my gym training?

    Yes. Pilates can complement gym training by supporting core strength, posture, mobility, control, and body awareness.
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    Get Started

    Start your Core Pilates journey today!

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    Ready to start Pilates? Get started with Core Pilates and enjoy a premium studio experience, with the added bonus of access to the wider Core24 facilities through eligible memberships.

    Get Started Now
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